The time of year between Thanksgiving and the new year can often have people thinking,
“I’m just so busy!”
“There’s so much to do, so many parties, so many gifts to buy!”
Is it really the most wonderful time of the year?
It can be.
Tune in to this episode to learn how to manage stress during the holiday season.
Click on the image to listen now.
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.
© 2024 Sara Payne Coaching