Episode 166: Motivation is not required | Sara Payne LLC

Episode 166: Motivation is not required

I used to hate Januarys. The cold, the snow, blah blah blah. But I look at Januarys differently now. Now they’re a time to look back at the past year and look forward to the new year. So let’s talk about motivation to do those things that you want to change in 2022. I’ll tell you a secret, motivation is highly overrated. Listen to this episode to find out what we really need to achieve our goals in the new year.

leaf asset 8

Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

leaf asset 9

Share this post

leaf asset 1
sara payne avatar 3

About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Ready to create a rock solid marriage?

Please read my privacy policy to see I take your privacy seriously.