Let’s talk about goals today! What are your outlandish, impossible goals that you have for yourself? So, are your goals measurable? I just set a HUGE goal for my business. When I look at that goal, it scares me, but it also excites me. I will know if I meet that goal because I’ve made it very measureable, but if I don’t meet that goal, I have decided that I am not going to beat myself up about it. I am going to become the type of person who loves myself, even when I don’t achieve my goals. Are you going to join me?

Inspiration Station: CeraVe Ultra-Light Moisturizing Lotion – it has a high SPF without smelling like sunscreen or being greasy. Find it here on Amazon.

Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Episode 197: Clear, Measurable Goals