There are a couple of reasons why processing emotions is crucial to creating the life that we want.
Listen to understand more fully why emotions really are harmless and how processing them can help us get to the root of the problem.
This episode is one you won’t want to miss!
Click on the image to listen now.
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.
© 2024 Sara Payne Coaching