Episode 88: Five Truths about Shame

Episode 88: Five Truths about Shame

It has been said that shame is the most human of all emotions–everyone feels it and very few understand it.
We are understanding shame on this week’s podcast.
A shame-free approach, of course.
Join me as I teach you 5 important truths about shame and how you, the doctor’s wife, can use these truths to learn from your shame instead of being paralyzed by it.
Ready to use this work to finally create the marriage and life of your dreams? Sign up for a free consult call at sarapayne.com/work-with-me and I’ll help you get started.

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Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Learn how to become an equal player in your marriage.

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