Episode 129: Perfectionism and How to Combat it
Have you noticed you have perfectionistic tendencies? If so, you are not alone. Listen to this week’s episode to see how perfectionism might be showing up in your life and what you can do to combat it.
Ready to stop feeling angry at your husband
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
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About Sara
I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.