Ever wonder why you fly off the handle some days and lose your cool over the slightest inconvenience? There’s nothing wrong with you or your life–listen to this week’s podcast to find out what’s going on in your brain and what to do when you throw a grownup fit.
Episode 130: Grown Up Tantrums: Why you have them and What to do About Them
Ready to stop feeling angry at your husband
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
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I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of