Episode 137: Permission-Giving Thoughts

Episode 137: Permission-Giving Thoughts

So often we let sneaky little thoughts sabotage what we most want in life. Thoughts like, “I’ll wake up early tomorrow” or “Just this once won’t really matter” or “I’ve already fallen off the wagon”. These permission-giving thoughts seem innocent but they rob us of achieving our goals. Learn how to recognize them and what to think instead.
Free Video for your children: Teach them to Manage their emotions so you don’t have to: www.sarapayne.com/video

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Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Learn how to become an equal player in your marriage.

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