Selfie mode is when we focus on ourselves and all of our perceived flaws. It robs us of connection with ourselves and others.
Listen to this week’s podcast to know when you are in selfie mode and how to flip your focus and view to create love and connection.
Free Video for your children: Teach them to Manage their emotions so you don’t have to: www.sarapayne.com/video
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.
© 2024 Sara Payne Coaching