The media and advertising would have you believe that if you just use their product or buy what they’re selling, you’ll be happy all the time. But the reality is, some parts of life are just full of uncomfortable emotions. Today I teach you about the 50% rule and how, when we embrace it, it actually helps us enjoy our lives more. Even though half of life consists of negative emotions, we get to choose which negative emotions we invite into our lives. Click on the image and give it a listen!