I used to hate Januarys. The cold, the snow, blah blah blah. But I look at Januarys differently now. Now they’re a time to look back at the past year and look forward to the new year. So let’s talk about motivation to do those things that you want to change in 2022. I’ll tell you a secret, motivation is highly overrated. Listen to this episode to find out what we really need to achieve our goals in the new year.
Episode 166: Motivation is not required
Ready to stop feeling angry at your husband
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
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I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of