Episode 17: Overwhelm

Episode 17: Overwhelm

When do you feel most overwhelmed? Is it in regards to motherhood? Keeping up with the house? Or do you feel it most when you are trying to take care of yourself and reach your goals? No matter when you feel it most, today’s episode will help you understand why you feel it so that you can deliberately feel it less in your life. Click on the image and listen now.

leaf asset 8

Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

leaf asset 9

Share this post

leaf asset 1
sara payne avatar 3

About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Learn how to become an equal player in your marriage.

Please read my privacy policy to see I take your privacy seriously.