Episode 174: Resentment is About Envy Not Anger | Sara Payne LLC

Episode 174: Resentment is About Envy Not Anger

I used to think that resentment was based in anger. Anger that my husband spent so much time at work. That he spent so much time with his patients. But what I’ve come to realize is that resentment is actually based in envy. Envy that my husband has something outside of the house that I don’t. In this episode, I talk about resentment and how to look at it, get curious about it, and get over it.

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Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Ready to create a rock solid marriage?

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