Episode 21: Taking Responsibility for How You Feel | Sara Payne LLC

Episode 21: Taking Responsibility for How You Feel

The world teaches us that other people can hurt our feelings.
Our kids can drive us crazy.
And the weather can ruin our day.
The world also teaches us that we are responsible for how others feel.
That what we say and do can ultimately control how other people show up in the world.
It can’t.
Today’s podcast will teach you a better way.
Listen in to learn about emotional adulthood and start taking control of the things in your life that you CAN control. 

Mentioned in this podcast: “Bear Up Their Burdens with Ease” by David A. Bednar
Click on the picture to listen now.

leaf asset 8

Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

leaf asset 9

Share this post

leaf asset 1
sara payne avatar 3

About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Ready to create a rock solid marriage?

Please read my privacy policy to see I take your privacy seriously.