Episode 224: How to Have a Calm Conversation | Sara Payne LLC

Episode 224: How to Have a Calm Conversation

I want you to think about a conversation that at least part of you wants to have, but maybe there’s this other part of you that’s either scared or nervous about it and you’ve been avoiding it.

In this podcast, I’m going to share with you three steps you can take to have that conversation you’ve been avoiding. Sometimes I have conversations after I’ve gone through these steps and sometimes I don’t and I can tell you that when I take a moment to pause and clear out the clutter in my brain, I am never sorry I did it. And you won’t be either.


Inspiration Station: The song “Rescue” by Lauren Daigle

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Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Learn how to become an equal player in your marriage.

Please read my privacy policy to see I take your privacy seriously.