Episode 225: Labels We Put on Ourselves and Others | Sara Payne LLC

Episode 225: Labels We Put on Ourselves and Others

Let’s think about the labels that we put on ourselves and others that we think are truths. Labels like lazy, disorganized, control freak, or even “perfect”. Labels can be a way to disconnect from others.

So, how do we remove those labels from people around us? In this episode, I give you 3 steps to removing labels from those around us and ourselves.

Inspiration Station: Courage is Calling by Ryan Holiday

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Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Ready to create a rock solid marriage?

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