Episode 233: How Do I Know If I’m Allowing My Emotions or Not? | Sara Payne LLC

Episode 233: How Do I Know If I’m Allowing My Emotions or Not?

Emotions are the fuel that drive everything we do. They are not something to be brushed under the rug. I want to teach you some indicators so you can know if you’re allowing your emotions or resisting them. I am going to help you know the difference between resisting and allowing and how to allow your emotions.

leaf asset 8

Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

leaf asset 9

Share this post

leaf asset 1
sara payne avatar 3

About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Ready to create a rock solid marriage?

Please read my privacy policy to see I take your privacy seriously.