Episode 234: Be Still | Sara Payne LLC

Episode 234: Be Still

I have come to realize just how powerful it is to be still. It can affect your life in the best ways possible. I invite you to listen as I explain to you the five lessons I’ve learned about stillness and why you might want to practice stillness too.

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Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Learn how to become an equal player in your marriage.

Please read my privacy policy to see I take your privacy seriously.