Food is fun. Right? I think a lot of us feel that way. So when we think about weight loss, we think that it’s this negative thing. Today I’m speaking with Corey Pickett who coaches women who are members of The Church of Jesus Christ about weight loss. You don’t have to be a member of the LDS faith to find some great resources in this podcast. I invite you to listen and see if the way you think about food and weight loss changes along the way. Weight loss is possible for you even if you feel like you’ve tried everything. It’s all about how you look at failure.

You can find more information about Corey at:

Her website: coachingwithcorey.com

On Instagram: @coreypickettcoaching

Her podcast: Weight Loss for LDS Moms

Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Episode 235: Using Failure to your Advantage with Corey Pickett