Does anxiety cripple you? Keep you from living the life you want? Does it make you feel like you want to crawl out of your skin? In today’s episode I teach you about the root cause of your anxiety and why it can feel so debilitating. Understanding your anxiety is the first step to taking control of it instead of letting it control you. Click on the picture to listen now.
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.
© 2024 Sara Payne Coaching