Loneliness is an interesting emotion.
Have you ever noticed that you can feel lonely even in a room full of people?
And that you can be completely alone and yet not feel lonely at all?
In today’s podcast we dive into what loneliness really is and how to create connection, belonging, and love whether you are all alone or surrounded by people.
Click on the image to listen now.
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.
© 2024 Sara Payne Coaching