Episode 60: Asking for Help | Sara Payne LLC

Episode 60: Asking for Help

Anyone who has put a spouse through medical training knows that it takes a certain amount of grit and determination to survive those years.
Moving far from family, managing the home almost completely by yourself, and living on a limited budget are no joke.
There is often a sense of pride in “doing it alone.”
And we sometimes wear it like a badge of honor.
But what if believing we have to do everything on our own is creating a lot of stress and overwhelm?
If you find yourself feeling overwhelmed and stressed all the time, trying to “do it all”, this week’s podcast is just what you need.
Click on the image to listen now.

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Ready to stop feeling angry at your husband

before he even walks through the door at night?

Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.

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About Sara

I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.

Ready to create a rock solid marriage?

Please read my privacy policy to see I take your privacy seriously.