Depression has been described as the common cold of mental illness–nearly everyone is affected by it.
I was asked to give a talk in church on depression.
This week’s podcast is a modification of that talk.
Please listen and share it with those you love who have depression.
It’s time to overcome the stigma.
Let’s open up and talk more about this important topic.
Click on the image to listen now.
before he even walks through the door at night?
Not keeping score doesn’t require you to keep quiet and silently seeth while doing everything on your own. It does help you let go of anger and resentment and focus on solutions instead of scoreboards. It means you make room for working together instead of feeling isolated and alone.
I’m Sara – a certified life coach and I help the doctor’s wife stop being the
backup dancer to her husband’s career. I help them take care of their brains so they can create the life they’ve been looking forward to since the first year of
medical school.
© 2024 Sara Payne Coaching